Track the Thesis, Not the Price
You bought for reasons. Review whether those reasons still hold, not whether the chart is green.
When you buy an investment, you have a thesis — a set of reasons you expect it to do well (“this company dominates a growing market, has rising profits and low debt”). Monitoring an investment properly means checking whether that thesis is still intact — not whether the price is up or down this week.
The practical move: when you buy, write down your thesis in a sentence or two — what has to stay true for this to work. Then your reviews become simple: are those things still true? A falling price with an intact thesis is often a buying opportunity; a rising price with a broken thesis is a warning.
How do I write a good investment thesis?
Keep it to a few falsifiable points: why this business wins, what must stay true (growth, margins, competitive edge, balance sheet), and what would prove you wrong. A short, specific thesis makes future reviews easy — you just check each point against reality.